How do you shake a bad mood?
Thursday, August 18, 2011
Start The Day Off Right
We had a rough day yesterday. I was tired from rotten sleeps the past week. The girls were feeding off my negative energy and I just couldn't shake my mood. So, I was in bed reading by 830pm and lights out by 9pm determined to catch up on some sleep and have a better day today. I got up early this morning and took a long bike ride down to the river. It was just what I needed to start the day off right. I watched the sun rise and felt energized. Now it's 830am...Presley is still sleeping (!!) and Samara is happily eating crackers out of a water bottle (don't ask).
How do you shake a bad mood?
How do you shake a bad mood?
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4 comments:
Aww, good for you for being so positive! The sleep thing is so important hey! It's the glue that holds me together - I keep trying to tell my kids that too!!
Looks like it was pretty nice down there this morning!
I used to go down to a quiet spot in the park and beat the crap out of a tree with a stick. Always kicked a bad mood quickly.
Love the mental image of Sammy with a water bottle of crackers.
That definitely sounds like a much better way to start the day.
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